Mending in the Mountains
The weekend before starting chemo I had the opportunity to attend a retreat put on by the Cancer Support Community of Montana in Big Sky, MT. Around 50 cancer survivors from across Montana attended. I met several other women with br east cancer but also women living with kidney, ovarian, leukemia and other cancers. The weekend was a perfect opportunity for connection, learning, healing and sharing in a beautiful setting . There were education sessions on exercise and nutrition ; a keynote speaker who led us through a grounding exercise ; yoga; an amazing sound bath; and a hike beginning atop Lone Mountain (elevation 8,8 00) and descending the mountain to the base camp. All the women were incredibly friendly and open about sharing their cancer experience. Nea rly every in troduction began with someone asking you your name, where you lived, your diagnosis, and where you were with your treatment. I came into the weekend still experiencing a lot of doubt and conf...